Turning dudes into dads — one diaper at a time. Meet John and Michael, two new dads navigating fatherhood with humor, honesty, and a whole lot of spit-up. In our first episode, we unpack what Dudela is all about and why new dads need this now more than ever.

Turning dudes into dads — one diaper at a time. Meet John and Michael, two new dads navigating fatherhood with humor, honesty, and a whole lot of spit-up. In our first episode, we unpack what Dudela is all about and why new dads need this now more than ever.

Turning Dudes Into Dads: Welcome to Dudela

The Dudela Podcast helps first time dads and expecting fathers feel confident, connected, and ready. Join John and Michael for honest conversations and funny stories on pregnancy, postpartum, and your baby’s first couple years. Learn how to support your partner, bond with your baby, handle sleep, bottles, diapers, daycare, budgets, and the curveballs that come with dad life. Come for the laughs, leave with a plan, and find your people in the Spit Up Society.
What you will hear each week • Practical dad tips you can use tonight • Conversations with pediatric pros, family therapists, and experienced dads • Real stories that keep things honest and encouraging • Help with sleep routines, feeding, soothing, milestones, and baby proofing • Marriage and mental health advice that respects your values • Money and time systems that fit real family life • Twin dad moments, NICU lessons, and faith filled encouragement
Who this show is for • First time dads and expecting fathers • New dads in the first year • Twin dads and NICU to home families • Partners who want to share resources with the dad in their life
Join the community Instagram at the_dudela_official Discord access, dad hacks, discounts, and weekly prompts inside the Spit Up Society
This is for you if you've ever googled: 
New dad podcast, fatherhood podcast, expecting dad tips, postpartum support for dads, baby sleep schedule, wake windows, soothing a crying baby, colic help, tummy time, bottle feeding, breastfeeding support for partners, introducing solids, baby led weaning, diaper rash remedies, gas relief, teething tips, first words, first steps, daycare prep, nursery setup, baby proofing, growth milestones, vaccine visits, sick day basics, fever checks, reflux signs, safe sleep, swaddles and sleep sacks, pacifier use, travel with baby, packing list, stroller choices, carrier tips, budget for a new baby, parental leave, returning to work, staying connected in marriage, dad fitness, mental health for dads, faith and fatherhood, twin routines, NICU to home, community for dads

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The Dudela Podcast helps first time dads and expecting fathers feel confident, connected, and ready. Join John and Michael for honest conversations and funny stories on pregnancy, postpartum, and your baby’s first couple years. Learn how to support your partner, bond with your baby, handle sleep, bottles, diapers, daycare, budgets, and the curveballs that come with dad life. Come for the laughs, leave with a plan, and find your people in the Spit Up Society. What you will hear each week• Practical dad tips you can use tonight• Conversations with pediatric pros, family therapists, and experienced dads• Real stories that keep things honest and encouraging• Help with sleep routines, feeding, soothing, milestones, and baby proofing• Marriage and mental health advice that respects your values• Money and time systems that fit real family life• Twin dad moments, NICU lessons, and faith filled encouragement Who this show is for• First time dads and expecting fathers• New dads in the first year• Twin dads and NICU to home families• Partners who want to share resources with the dad in their life Join the communityInstagram at the_dudela_officialDiscord access, dad hacks, discounts, and weekly prompts inside the Spit Up Society This is for you if you've ever googled: New dad podcast, fatherhood podcast, expecting dad tips, postpartum support for dads, baby sleep schedule, wake windows, soothing a crying baby, colic help, tummy time, bottle feeding, breastfeeding support for partners, introducing solids, baby led weaning, diaper rash remedies, gas relief, teething tips, first words, first steps, daycare prep, nursery setup, baby proofing, growth milestones, vaccine visits, sick day basics, fever checks, reflux signs, safe sleep, swaddles and sleep sacks, pacifier use, travel with baby, packing list, stroller choices, carrier tips, budget for a new baby, parental leave, returning to work, staying connected in marriage, dad fitness, mental health for dads, faith and fatherhood, twin routines, NICU to home, community for dads

The Dudela Podcast helps first time dads and expecting fathers feel confident, connected, and ready. Join John and Michael for honest conversations and funny stories on pregnancy, postpartum, and your baby’s first couple years. Learn how to support your partner, bond with your baby, handle sleep, bottles, diapers, daycare, budgets, and the curveballs that come with dad life. Come for the laughs, leave with a plan, and find your people in the Spit Up Society.
What you will hear each week • Practical dad tips you can use tonight • Conversations with pediatric pros, family therapists, and experienced dads • Real stories that keep things honest and encouraging • Help with sleep routines, feeding, soothing, milestones, and baby proofing • Marriage and mental health advice that respects your values • Money and time systems that fit real family life • Twin dad moments, NICU lessons, and faith filled encouragement
Who this show is for • First time dads and expecting fathers • New dads in the first year • Twin dads and NICU to home families • Partners who want to share resources with the dad in their life
Join the community Instagram at the_dudela_official Discord access, dad hacks, discounts, and weekly prompts inside the Spit Up Society
This is for you if you've ever googled: 
New dad podcast, fatherhood podcast, expecting dad tips, postpartum support for dads, baby sleep schedule, wake windows, soothing a crying baby, colic help, tummy time, bottle feeding, breastfeeding support for partners, introducing solids, baby led weaning, diaper rash remedies, gas relief, teething tips, first words, first steps, daycare prep, nursery setup, baby proofing, growth milestones, vaccine visits, sick day basics, fever checks, reflux signs, safe sleep, swaddles and sleep sacks, pacifier use, travel with baby, packing list, stroller choices, carrier tips, budget for a new baby, parental leave, returning to work, staying connected in marriage, dad fitness, mental health for dads, faith and fatherhood, twin routines, NICU to home, community for dads

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Turning Dudes Into Dads: Welcome to Dudela

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