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What's going on my friend?
So I think you will find today's podcast quite amusing.
in the last episode I went into detail about how I use my willpower protocol to build and maintain my version of a successful body when attending events that are outside my control.
And I loved doing the before and after format so I could model the thinking behind how and why I do what I do.
BUT, it wasn't until after I released the podcast that I discovered there was a problem. I told you my plan was implemented perfectly. I discovered the next morning that IT WAS NOT.
Here's how I found out.
Step 5 in the willpower protocol is to extract wisdom. I always do that the morning after. So when I sat down to review the previous day, I uncovered 3 mistakes that I did not know I had made when I recorded that initial "after" episode for you.
In this episode, I breakdown...
That's it my friend. Enjoy.
And if you are curious to learn more about my willpower protocol, I will be doing a relaunch of the new and improved course over the coming weeks. Stay tuned.
4.4
2222 ratings
What's going on my friend?
So I think you will find today's podcast quite amusing.
in the last episode I went into detail about how I use my willpower protocol to build and maintain my version of a successful body when attending events that are outside my control.
And I loved doing the before and after format so I could model the thinking behind how and why I do what I do.
BUT, it wasn't until after I released the podcast that I discovered there was a problem. I told you my plan was implemented perfectly. I discovered the next morning that IT WAS NOT.
Here's how I found out.
Step 5 in the willpower protocol is to extract wisdom. I always do that the morning after. So when I sat down to review the previous day, I uncovered 3 mistakes that I did not know I had made when I recorded that initial "after" episode for you.
In this episode, I breakdown...
That's it my friend. Enjoy.
And if you are curious to learn more about my willpower protocol, I will be doing a relaunch of the new and improved course over the coming weeks. Stay tuned.