They want to change the world. They want their work to matter. They want a voice. But the pressure is paralyzing them.

Welcome back to What Am I Modeling! Today I'm joined by Maya Kogan, professional coach, certified Master Practitioner of NLP, and HeartMath Institute Trainer, who helps young professionals break through the mental and emotional barriers holding them back from their next level.
In this powerful conversation, we explore:

✨ Why Gen Z seeks meaning and purpose more intensely than previous generations
✨ The anxiety-performance cycle: overachieving while feeling overwhelmed
✨ How the desire to "make a difference" creates paralyzing pressure
✨ The numbing-out epidemic as a coping mechanism for overwhelm
✨ Why wanting to change the world can lead to burnout instead of impact
✨ The back-and-forth struggle between ambition and anxiety
✨ Creating supportive environments that honor both purpose AND wellbeing

Maya Kogan combines actionable strategies with science-backed resilience techniques, supporting individuals to make aligned decisions, communicate with authenticity, and lead their lives with clarity and confidence. Through her breakthrough programs, Maya guides participants to identify and dissolve limiting beliefs, strengthen self-trust, and create lasting momentum toward a purposeful and fulfilling future.

Whether you're Gen Z navigating the pressure to be purposeful AND successful, a leader managing young professionals, or a parent trying to understand this generation's unique challenges, this conversation offers empathy and insight into what's really happening beneath the surface.

Connect with Maya Kogan:
🌐 Website: https://www.mayakogan.com
📱 Instagram: mayakoganofficial

Key Topics: Gen Z mental health, millennial burnout, purpose-driven work, anxiety and overperformance, generational workplace challenges, young professional development, meaningful work, career fulfillment, generational values, managing anxiety

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💫 If you're Gen Z (or managing Gen Z)—what's ONE way this generation is modeling something different about work and meaning? Share your perspective in the comments below.

🎯 About Dr. Tricia: Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com

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