"Kate Baker is a writer, speaker, and former law enforcement professional with more than two decades of experience in high-pressure environments. Drawing on lived experience, leadership insight, and a deeply values-led approach, she now writes and speaks about kindness, courage, resilience, and what it means to stay human in challenging times. Through her books, interviews, and keynote work, she explores how strength and humanity can coexist in both life and leadership, challenging the idea that kindness is weakness and showing how it can be a powerful, practical form of strength."

In this inspiring interview, Kate Baker shares her journey from police officer to advocate for kindness and reinvention. Discover practical strategies for building kindness, protecting yourself online, and transforming adversity into growth, all while emphasizing the power of empathy and self-care.

Kate Baker's Book: Staying Kind in an Unkind World - https://www.thekindrebellion.com/books

Website - www.thekindrebellion.com 

https://www.facebook.com/thekindrebellion

Amazon.com: Staying Kind in an Unkind World: Your Step-by-Step Guide to Leading With Empathy, Protecting Your Peace, and Inspiring Change at Work, in Life, and in Your Community (Audible Audio Edition): Kate Baker, McGilvray Press, Virtual Voice: Books

Welcome back to What Am I Modeling! 
Today I'm joined by Dr. Natasha Kassam, a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach who brings a unique perspective on healing perfectionism through hypnosis and generational trauma work.

In this powerful conversation, we explore:
✨ Why perfectionism is actually a survival strategy, not a character flaw
✨ How immigrant family dynamics can create "you can't get this wrong" pressure
✨ What hypnosis really is (and why you're always in control)
✨ Using regression therapy to heal generational trauma patterns
✨ Practical techniques to regulate your nervous system in 3-5 minutes
✨ How to reconnect with your authentic values versus inherited expectations
✨ The difference between goal-oriented achievement and perfectionist survival mode

About Dr. Natasha Kassam:
Dr. Natasha is a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach with 17 years of practice experience. Her mission is to help people heal generational trauma and restrictive beliefs that block self-compassion and lasting well-being. After being named one of Portland's Top Doctors and running a successful practice, she now specializes in helping people break free from perfectionist survival patterns using trauma-informed hypnotherapy approaches.

Whether you're a recovering perfectionist, struggling with inherited family pressure, or curious about how hypnosis can help you access your authentic self, this conversation offers profound insights into breaking free from survival patterns.
Connect with Dr. Natasha Kassam:
🌐 Website: drnatasha.net
🎁 FREE hypnosis recordings available on her website

Key Topics: perfectionism, hypnosis, generational trauma, immigrant families, nervous system regulation, authentic values, naturopathic medicine, ancestral healing, self-compassion, cultural pressure

Remember to SUBSCRIBE and hit the notification bell to join our community of people turning pressure into power!
💫 What generational pattern are you ready to break? Share your thoughts in the comments below.

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body's inherent ability to be vital. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine. She is also a mom of two, happily married and loves her time outdoors and in the kitchen.

@DrJennyTufenkianN YouTube

https://drjennytufenkian.com/ Website

@dr.jennytufenkian IG

linkedin.com/in/jennifer-tufenkian
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🎯 **About Dr. Tricia:** Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com

💫 What are YOU modeling about success and stress? Share your thoughts in the comments below.

🔔 SUBSCRIBE for weekly conversations that turn pressure into power!

Discover how integrity, innovation, and holistic approaches are transforming pet health care. Dr. Ruth Roberts shares her inspiring journey from vet school rejection to pioneering holistic pet coaching and advancing animal well-being.

Main Topics Covered:

• Dr. Ruth Roberts' personal journey from aspiring veterinarian to holistic pet health advocate
• The shortcomings of conventional veterinary medicine and the shift towards preventative and integrative care
• The impact of corporate practices and profit-driven models on pet health decisions
• Innovative approaches like the Croc Pet Diet and holistic pet coaching
• The importance of owner empowerment and trusting intuition in pet health management
• Strategies for natural parasite control and reducing environmental toxins for pets
• The role of emotional support and grief management in pet end-of-life care
• The future of veterinary medicine including health coaches, functional medicine, and customized reproductive strategies

drruthroberts.com

In this insightful interview, Dr. Steve Rondeau discusses the limitations of mental health labels like ADD and anxiety, emphasizing the importance of understanding individual brain patterns through EEG scans. Discover how personalized brain mapping can transform treatment approaches, improve communication, and unlock hidden potential. 

 keywords

 brain mapping, EEG, mental health, ADD, anxiety, personalized treatment, brain patterns, neurodiversity, mental health labels, brain scans

 resources

 Think Like a Brain - https://www.amazon.com/Think-Like-Brain-Understanding-Patterns/dp/XXXXXX

Axon EEG Solutions - https://axoneegsolutions.com

Brain Mapping Technology - https://brainmappingtech.com

Website - https://axoneegsolutions.com

In this inspiring interview, Karen Jacobsen, known as the GPS Girl, shares her journey from a small Australian town to global recognition. She discusses her career as a voice actor, singer-songwriter, and TEDx speaker, emphasizing the importance of recalculating life's directions, trusting your inner GPS, and embracing creativity at any age.

International  Concert Artist, Songwriter and Professional Speaker, it was Karen Jacobsen’s speaking voice that unexpectedly led to a unique pop culture status. In over 7 billion GPS and smartphone devices worldwide, including the original Aussie ’Siri’, hers is the voice of reason, telling us where to go and what to do on a daily basis. In real life,  her speaking presentations, concert performances and songs sparkle with possibility, as she entertains and inspires others to Recalculate their way to their dream destination in life. 

 keywords

Karen Jacobsen, GPS Girl, recalculating life, creativity, aging, career change, mentorship, stress management, health, inspiration 

linktr.ee/karenthegpsgirl

@karenthegpsgirl

thegpsgirl.com

https://karenjacobson.com

Welcome back to Season 3 of What Am I Modeling!

Dr. Tricia Pingel reflects on the importance of modeling authenticity, rest, and balance in life and how these influence our personal and professional lives. She shares insights on her season's upcoming topics, personal growth, and the power of intentional living. 

keywords

 self-awareness, modeling, authenticity, balance, stress management, brain health, personal growth, leadership, mental health, season three
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🎯 **About Dr. Tricia:** Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com

💫 What are YOU modeling about success and stress? Share your thoughts in the comments below.

🔔 SUBSCRIBE for weekly conversations that turn pressure into power!

In this heartfelt solo episode, Dr.Tricia Pingel reflects on the powerful moments and lessons from Season 2 of 'What Am I Modeling?', shares insights on authenticity, growth, and the importance of modeling positive behaviors, and teases exciting plans for Season 3.

Connect with Dr. Tricia: 
🌐 Website: https://drpingel.com 
📱 Instagram: @drpingel 
💼 LinkedIn: Dr. Tricia Pingel 
🎵 TikTok: @drtriciapingel 

New episodes every week on "What Am I Modeling" - the show that asks: if everyone copied your example, what kind of world would we create?

personal growth, authenticity, leadership, mental health, self-awareness, season 3, community impact, inner work, stress signals, modeling behavior
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🎯 **About Dr. Tricia:** Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com

💫 What are YOU modeling about success and stress? Share your thoughts in the comments below.

🔔 SUBSCRIBE for weekly conversations that turn pressure into power!

In this interview, Dr. Kiera Smialek, a naturopathic pediatrician, shares her insights on holistic child health, the importance of parental empowerment, and navigating modern challenges like social media and mental health in children. Discover practical advice for parents and future-focused strategies to support children's well-being.
Dr. Kiera Smialek is a licensed naturopathic doctor with a passion for children. Dr. Smialek focuses on patients between birth and 21 years of age. As a pediatric naturopathic physician, Dr. Smialek specializes in treating many common childhood conditions including, abdominal pain, allergies, asthma, behavioral disorders, colds/flu, colic, constipation, developmental delays, diarrhea, ear infections, food allergies, growth disturbances, sleep issues, obesity, rashes, and teething. Dr. Smialek also performs well baby/child exams, as well as sports physicals. As an alternative vaccine provider, Dr. Smialek advises parents on alternative vaccine schedules.
Dr. Smialek is highly trained in the field of pediatrics. After graduating from the Southwest College of Naturopathic Medicine (SCNM), she completed a one-year residency in general medicine, followed by another year-long pediatric residency at SCNM. She is a board member of the Pediatric Association of Naturopathic Physicians, as well as the American Board of Naturopathic Pediatrics. She is one of the first in the country to be board certified as a pediatric naturopathic physician and is considered a specialist in naturopathic pediatrics.
Natural Kid Doc - https://www.naturalkiddoc.com
Instagram - https://www.instagram.com/naturalkiddoc
TikTok - https://www.tiktok.com/@naturalkiddoc

Explore the transformative power of hypnosis and subconscious reprogramming with Lydia Hatton. Discover how understanding brain waves, limiting beliefs, and early childhood programming can unlock personal growth and success.

Lydia Hatton is a Clinical Hypnotherapist and Mindset Coach with an MBA whose passion is to free people to live their greatest lives by releasing the patterns and programs buried in their subconscious mind and body holding them back. 
  
 She combines her extensive business background with hypnotherapy, breathwork and energy modalities to guide people through major breakthroughs to embody greater levels of authenticity, confidence and self-belief. 

 In her ongoing pursuit of learning how our mind, body and emotions work, Lydia has received certifications in Rapid Transformational Hypnotherapy, HypnoRegression Therapy, NeuroLinguistic Programming, Emotion Code Healing and most recently, RESET Breathwork.

 Lydia’s career has spanned executive corporate roles in media at NBC in New York and at Continental Cablevision/MediaOne in Boston, to working in start-ups on the east coast and in the mid-west. 
   
 Lydia grew up with five brothers close to Lake Michigan, lived in France, and has climbed to 20,000 feet in Russia.  Her practice is based in Grand Haven, MI.

 She is the mother of two great human beings, has an undergraduate degree Cum Laude from Columbia University in New York, and an MBA from the Harvard Business School. 
  
 keywords
 hypnosis, subconscious mind, limiting beliefs, brain waves, personal development, reprogramming, self-growth, Lydia Hatton

  resources
https://LydiaHatton.com
https://LydiaHatton.com/Free-Guide
https://youtube.com/LydiaHatton