Learning lessons, using your experiences, situations, and more can be the point of becoming powerful or gaining strength. It’s important to be able to identify the source of your pain. Speaking with someone such as a coach or other professional can help you locate the root source of the pain and change patterns that somehow became familiar, regardless of whether or not they were healthy. Becoming empowered in understanding how unresolved childhood pain can show up in the present can be beneficial in how you operate.