Have you ever thought about how many Mondays you have left? It's about 4,000 for most of us – and that number really puts things in perspective. TEDx speaker Jodi Wellman shares something fascinating: understanding our limited time isn't depressing; it's a powerful wake-up call. She talks about how facing our mortality head-on can spark positive changes and help us zero in on what truly matters. It's like having a friendly reminder to stop putting off the important stuff and start living with real purpose. Through intentional living and embracing our finite time, we can transform our everyday moments into something truly meaningful.

[00:00] Opening

[04:47] The Four Thousand Mondays Philosophy

[06:28] Embracing Time's Limits and Living with Purpose

[10:35] Using Mortality Awareness as Motivation

[15:22] Finding Balance Between Vitality and Life's Meaning

[25:00] Discovering What Makes Us Feel Truly Alive

[28:50] The Power of Rest and "Wasting" Time

[36:21] Living with Purpose: Fighting Life's Swift Passage

[40:47] Finding Joy in Small Things and Looking Forward

[46:07] Looking Back: Time and What We Leave Behind

[50:50] Moving Through Loss and Learning

[57:20] How Facing Death Makes Life Richer

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Jodi Wellman Four Thousand Mondays www.fourthousandmondays.com

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