More than 50 per cent of Canadians report that their mental health has worsened since the beginning of the pandemic. And while treatments like therapy and medication can help, they can be hard to access — and expensive. 

In this episode, we speak with the team behind a music therapy app called LUCID: Aaron Labbé, who turned to music as a source of comfort during a mental health crisis, and Frank Russo, a TMU professor and neuroscientist.