In this episode Colby Marie talks about social conditioning, how we acquire beliefs and behaviors from the time we take our first breath and how we can begin to examine them. 

In this episode Colby Marie processes the current state of affairs concerning Roe v Wade and works through some complex emotions around the state of America. 

In this episode Colby Marie talks about contemporary cognitive neuroscience, the power of cultivating self awareness and how many things we are actually attending to in one moment. 

In this episode Colby Marie talks about growing up with ADHD, sleepless nights on Ritalin and behavioral approaches that have helped get control of the elusive attention dragon. 

In this episode of Colby Marie tells the tale of Fidgety Phil, talks about the history of ADHD and muses about the tennis game of Rita (wife of the gentleman who brought us Ritalin).  

In this episode Colby Marie talks about over thinking, the power of ritual and the power of stepping into the unknown. 

Turning of the Bones turns one year old and Colby Marie talks about one of the biggest lessons from the last year making the podcast, how trees might feel in spring and shares hopes and dreams for the future of the podcast. 

In this episode Colby Marie talks about creativity, floral arrangement and what you can do to access your playful child. 

In this episode Colby Marie journeys into the fascinating world of the mind and discusses interesting brain facts and other intriguing connections about how we develop and engage with the world around us. 

In this episode Colby Marie talks about self forgiveness, the Ides of March and how fostering humility can foster radical acceptance.