In this episode, I share how a simple shift in mindset transformed my daily routines from morning rituals to dinner time, runs, mat practice, and even my hair care,into powerful acts of self-love. Instead of seeing these tasks as chores, I now see them as opportunities to nurture myself, slow down, and be fully present. I’ll walk you through the changes I’ve made, the benefits I’ve felt, and how you can apply this mindset shift to your own life. Whether you’re looking to bring more intention to your day or just need a reminder to treat yourself with kindness, this episode is for you.