Transition Awareness Breathing

Turning saturated negativity into life and creativity


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A garden is constantly changing. It is expected and it is a natural process of a bountiful garden.



Being mindfully aware of truth and the reality of now does not mean that we ruminate over the negative and gloss over the positive with rose-colored glasses. It does mean finding new possibilities for new results. Bringing sprouts of positivity into an environment which appears to be saturated with lifeless possibilities takes a gardener’s skill.



As we visit the backyard garden, I am going reveal gardening tips which are mindful strategies to maximize your awareness of the beauty of change. I invite you to use your curiosity to explore important steps that helps renew hope, spread kindness, and appreciate the beauty of now.
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Transition Awareness BreathingBy Transition Awareness Breathing