<p>In todays episode we cover self love, incorporating the dark parts of yourself, and the need to turn your shoulds into musts</p>

In todays episode we cover self love, incorporating the dark parts of yourself, and the need to turn your shoulds into musts

Turning Shoulds to Musts and how to better love yourself

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness.  We walk through how all three of these aspects of life are interconnected and why they are important.  Come with me and explore how to optimize, understand, and thrive in this thing we call life.

Society & Culture

Health & Fitness

Religion & Spirituality

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.

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Turning Shoulds to Musts and how to better love yourself

Turning Shoulds to Musts and how to better love yourself