In today’s episode, I sat down with Executive Chef and Hell’s Kitchen contestant Nikki Hanna! As someone that’s a fan of the show, Nikki’s journey, in particular, stood out to me because of how well she was able to handle the stress and pressure as the competition progressed.

We dive DEEP into it all: mental health, the importance of speaking up for yourself in the workplace, and even normalizing a career switch in order to follow your passion!

Nikki opens up about her journey to becoming a chef, how her experience on Hell’s Kitchen served as a valuable growth experience, and the mental endurance necessary in succeeding in a cutthroat environment. She’s doing amazing things and spreading such an important message about normalizing mental health as a priority.

Be sure to check out her recently launched chef wear brand on Instagram @yellowjacketchefwear and her personal page @chez.nikki

Find her chef wear on Facebook: https://www.facebook.com/yellowjacketchefwear/

Watch the full episode on YouTube: https://www.youtube.com/watch?v=ONe2IXsF940&t=1118s

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Subscribe to my YouTube Channel: http://www.youtube.com/hayleynoelle

Listen to the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

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