Welcome back to Luis Mojica of Holistic Life Navigation. In this episode we discuss the somatics of rage and the particularities of birth and postpartum as shock states. We also discuss:

- rage vs anger

- the role of community

- healing as a feminine state, trauma as a masculine state

- reconfiguring our experience by consenting to the things we didn't consent to

- what men need to heal

Find Luis online at www.holisticlifenavigation.com / @holistic.life.navigation