A State of Mind

Turning Towards what is True with Danny Balgooyen


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Danny Balgooyen joins Julian for a far ranging conversation

Danny is a breath work facilitator, DJ & Conscious Dance facilitator, Men's work leader and more

Learn more about Danny:

https://innerlightrevival.com

https://www.facebook.com/dan.balgooyen

(partial) List of topics (in chronological order):

  • Facilitating experience that invite connection, exploration of self and turning towards what is true
  • Authentic Relating
  • Our need to belong and the epidemic of isolation
  • 'Edge work' & what an being at one’s edge can feel like: the voice of resistance, of discomfort.
  • Co-creating community
  • Living in an intentional community home
  • How becoming financially wealthier tends to lead to greater isolation.
  • Owning & claiming our power and becoming free of society’s expectations
  • Exploring what ‘creating one’s own experience’ means
  • How bring a ‘speck of dust’ gives you unlimited possibilities
  • Breathwork
  • Danny’s journey with Breathwork
  • The way Danny approaches Breathwork
  • The language of the Breath
  • How Danny applies mindfulness & Breathwork in the the day to day normal life.
  • Breath as a guide into the present.
  • Danny's relationship with Cannabis
  • 'a groove grooved too much can become a rut'
  • How breath work can release and heal negative beliefs about ourselves and unprocessed trauma
  • Danny's journey from competitive golf player to what he does now.
  • A State of Mind Podcast: www.astateofmindpodcast.com

    Somatic Trauma Informed Therapy, Psychedelic assisted Therapy, Meditation training & more: www.astateofmindcounseling.org

    Support the show: www.patreon.com/astateofmind

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    A State of MindBy Julian Royce