In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, Health Equity and Nutrition Apartheid by educating and mentoring on preventing, arresting, and reversing chronic diseases through Food As Medicine and community and stress management. She is also the Founder, CEO of Angel in the Stone Transformational Coaching. She is a Health and Wellness Coach, Conscious Parenting Coach, International Speaker, and Author. You can follow here: https://www.seedstoinspire.org/. IG: @seedstoinspire For delicious whole food plant based recipes check out https://danielsplate.com/