the "father wound" refers to the emotional pain and heartache stemming from a strained or absent relationship with one's father figure. in this episode I share with you the ways one can heal from this wound, what does it look like and how does it show up in our adult relationships today.

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connecting with spirit guides and angels can be a deeply meaningful and spiritual experience, and different cultures and traditions have various ways of doing so. in this episode, I'll share some of the ways and examples of how i have been deepening my relationships with my ancestors and how you can too.

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while helicopter parenting may stem from a genuine desire to protect and support your child, it can result in quite a number of negative effects, in todays episode I share with you my personal experience of being a child of helicopter parents and how i've been able to navigate and heal from this toxic dynamic.

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did you ever feel like your emotional needs were not met in your childhood? did you feel like at times you were invisible or unheard? chances are you could have been a parentified child. in this weeks episode I will explore how to move through this toxic dynamic as an adult who was a parentified child. join me, as I delve into the experience of those who took on grown-up roles as kids and the impact it has on their lives today.

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the silent treatment has negative effects on both the person who is giving it as well as the recipient. for the receiver, it can lead to feelings of confusion, frustration, and emotional distress. in this episode I will share with you my personal experience of this coping mechanism and my thoughts on healthy ways of sharing what your expectations are for your personal relationships.

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this episode is an introduction to a new series that I've been wanting to create surrounding toxic family dynamics. Here I will share my thoughts surrounding these dynamics and explore how to heal from these unhealthy coping mechanism that have been conditioned into us.

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relationships can indeed serve as spiritual teachers, human relationships, whether they are romantic, familial, or friendships, can provide valuable insight for personal growth, self-reflection, and spiritual development - in this episode, i'm getting real personal and sharing a very recent but transformational experience I had with a lover that taught me lessons in partnership x

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in this episode, i'll share with you how to set boundaries to protect your energy and prevent yourself from feeling constantly drained or exhausted, we'll also explore the root cause of why there's always such guilt around setting boundaries. if you're looking for a sign on how to implement better boundaries into your life then this episode is for you.

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true love is unconditional and everlasting. it's a bond that transcends space and time. love knows no boundaries and sees beyond superficial differences at its core, love is pure and innocent, free from expectations and ulterior motives. in this episode, i share with you, some of the realisations that I have had on my journey to sacred union (true love), everything that I've learnt along the way and things that i have also had to unlearn as well. definitely not a journey for the faint at heart, not easy but is worth it in the end.

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the concept of a "twin flame" is a spiritual belief that stems from the idea that souls are divided into two parts, and these two halves are destined to reunite with each other in a profound way. the connection is said to transcend ordinary romantic relationships and is believed to be deeply intense, transformative, and filled with unconditional love. the purpose of the twin flame relationship is often seen as spiritual growth, healing and evolution. I'll share with you in this episode how I recognised my TF and what does it feel like when you align with this person, from my pov..

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