Time Under Tension

TUT Ep. 22: Intro to Transitions


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Welcome back to our new series on Transitions. In this episode, Dee and Olivia discuss the impact and process of life transitions and key into how to maximize growth through these challenging yet fruitful periods.

Please note, we are not mental health professionals and offer this information purely based on our own understanding, experience, and tangible tools that have helped us in our own journeys. If you or a loved one struggles with the impact of trauma, please seek the guidance of a wise, informed, and qualified mental health professional so you can live life to the fullest.

Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
[email protected]

Dee:
IG: https://www.instagram.com/inwardupwardonward/
[email protected]

For $20 credit off your Buzzsprout podcast platform and to support the show, follow this link: https://www.buzzsprout.com/?referrer_id=1810596

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Time Under TensionBy Olivia Gravengaard