Welcome back to our series on Relationships. In this episode, Dee and Olivia discuss the value of setting healthy boundaries within relationships, developing healthy patterns of communication, and adapting and thriving through conflict.

NEXT WEEK: We will be doing a Q&A next week and the questions will be posted on our IG stories, so follow the links below and stay tuned to have your questions/answers featured and addressed on our next episode! 

Please note, we are not mental health professionals and offer this information purely based on our own understanding, experience, and tangible tools that have helped us in our own journeys. If you or a loved one struggles with the impact of trauma, please seek the guidance of a wise, informed, and qualified mental health professional so you can live life to the fullest.

Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
[email protected]

Dee:
IG: https://www.instagram.com/inwardupwardonward/
[email protected]

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