Do you dread stepping on the scale and find your emotional state and sense of self immediately disrupted by the resulting number? In this episode, Olivia breaks down how to face the fear, dissolve its meaning, and regain power over this tool so you can pursue your vision of health with courage and self-belief. 

Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
[email protected]
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