On today's episode, Shaun and Sam tutor on getting S*** done.

Topics discussed:

• Make a master list of all of your to-dos
• Schedule out your week
• Set daily critical tasks
• Win the mother f***ing day
• Delegate

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam talk about the Little Dash, changing habits and phone addictions.

Topics discussed:

• The sad news on little man, Dash
• How hard it is to pull yourself out of your phone
• Changing habits for the better
• Keeping your distractions and addictions away from you

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam tutor on learning from your past!

Topics discussed:

• Read "The Happiest Man on Earth" by Eddie Jaku
• Set an example for others around you
• Better yourself at least 1% better
• Figure out what drives you to keep bettering yourself
• You have to know what direction you are heading before looking back

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam talk on our office, business and 2024 goals!

Topics discussed:

• Plan for completing dump lists
• Plans for the office
• Using the programs we have
• What are main goals are for 2024

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam tutor on how to set up financially for 2024.

Topics discussed:

• Check your profit and loss before 2024
• Make any last minute big purchases if necessary
• Create a budget for 2024
• Figure out if you need to spend less or make more
• Create some goals for yourself and get uncomfortable

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam talk on old vs. new, community and "Leave The World Behind."

Topics discussed:

• New cars cost more in maintenance than older cars
• Older houses cost more in maintenance than newer houses
• Community living would be so nice
• We Americans believe we have to do everything ourselves
• Our insight on the movie "Leave the World Behind"

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam tutor on executing your plan!

Topics discussed:

• Have habits that keep you and your mind healthy
• Do some sort of workout to keep your mind healthy
• Make sure to drink plenty of water
• Have a routine to allow yourself to go on auto-pilot

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam talk about food cravings, revenge and books!

Topics discussed:

• If you don't a food often, you won't crave it as much
• Planning out our 12 week years
• People can be very entitled and it may cause them more harm than good
• Read 10 pages of a personal development book a day

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam tutor on turning your vision into goals!

Topics discussed:

• Our recent rediscovery
• Recap of your vision
• Break your vision down to 10, 3 month and 12 week goals
• 5 criteria to good goals and tactics
• Come pitfalls when making goals

Thank you for listening and let us know what you would like to hear next!

On today's episode, Shaun and Sam talk about lifestyles changes, dump lists and cold showers.

Topics discussed:

• Diet changes we have made recently
• Ways we like to help clear our minds
• Finishing our lists before spring
• How cold showers can help you

Thank you for listening and let us know what you would like to hear next!