On this weeks episode, Shaun and Sam talk about motivation.

Topics mentioned are Marie Forleo, sources of motivation, can't vs. won't, master distractions, and instant vs. long term motivation.

Correction for the end of the podcast is that we post on our blog Thursday not Tuesday.

Let us know how we can improve and topics you want us to talk about!

Sam and Shaun do a quick breakdown of how they budget. This is the beginning to a budgeting series. Please give us feedback on how we are doing, we have heard some feedback, and will be adding show notes starting next episode to help keep us on track.

Sam and Shaun discuss goal planning and a positive mindset.