In this episode, Brian Farley & myself go over the vegan diet, its effects on sporting and how there are still alternative diets that allow for health & weight loss. As well as talking about a few mind blowing facts about the meat industry. P.S - we do not bash any diet, just advocate a clean diet & a healthy one. Check out Brian Farley on Instagram (@Remakeyourself) or use this link ( https://instagram.com/remakeyourself?igshid=16jaac4pwfqtk ) As well as his amazing facebook group with 500+ amazing members ( My Whole Self - Inspirations) and say you got in through this podcast, Brian will accept.