Tom talks with Tompkins Cortland Community College cross country coach Peggy Dunham about her 2021 runners.

Tom talks about the 2021 Marathon girls varsity soccer team with 4th year head coach Beth Duncan.

Tom talks with new McGraw girls' varsity soccer coach Sara Yonta about her 2021 Lady Eagles team.

Tom and SUNY Cortland head coach Curt Fitzpatrick preview the 2021 Red Dragons football season.

Tom talks with Homer Central girls tennis coach Nancy Cavellier about her career and her 2021 Trojans team.

Episode 100!! Tom talks with TC3 Director of Athletics Mick McDaniel about his playing days and overseeing the growth of the Panthers' athletic programs and facilities.

Tom talks with Section 3 Executive Director John Rathbun about the 2021-2022 scholastic sports season.

Tom speaks with Marathon graduates Tessa and Tatum Knapp about playing field hockey for the Olympians.

Tom talks with 2010 Cortland High graduate Caleb Wright about playing for the Purple Tigers, college football , pro football and being a personal trainer for youths in the local area.

Tom talks with 2009 Homer graduate Brandon Simonetta about his Trojan athletic career and what he is doing now in his medical career.