This episode discusses the thought that most of us are taught from young ages to ignore how we feel and later opting to ignore our individualism to make others comfortable, fit in or even have successful careers. so where are you aloud to be yourself in your adult life? If you don't have a place, find one!

This episode is an interview with Kenyon Williams Owner of Urbal kemology discussing is wildcrafted organic sea moss and the benefits of ingesting healthy Sea moss.

This episode discusses the trials and tribulations of emotional abuse. How it may creep up in a relationship and become an easy toxic pattern.

This episode discusses the entertainment on Superbowl 58 and highlights some noticeable events.

Faith talk!

This episode discusses the trials, tribulations associated with emotional abuse. The feelings and signs that are usually ignored and labeled as relationship woes are often symptoms of something much deeper.

This episode discusses the double standards between men and women when it comes to relationships and intimacy. Why men and women show emotions differently.

This episode discusses the normalcy of fear in new things. We all get fearful about the unknown, but we have to remember where our faith lies and how we have to use that to conquer the enemy's tactic of fear.

This episode discusses thoughts on the very public Shannon Sharpe interview with kat Williams in which he disclosed information he believes is considered to be about "not real comedians," in the industry.