Have you ever told someone, ''it's okay, just be positive!'' when they were going through it? On this episode, we're talking about toxic positivity. When does positivity turn toxic? How can you better support those around you?

On this episode, we're talking about living inauthentically through expectations. How can we break the cycle of living for others and not ourselves?

On this episode we're talking about boundaries. Why are they important? How do we set them? Have we faced any resistance?

On this episode, we're talking about dating and relationships from two perspectives; one 20 something who's never been in one and one who's had her fair share of them. What qualities do we look for in a partner? What gives us the ick? Is being in a relationship even necessary? 

To start off the month of February, we're talking all about love languages! What are they? What're we most receptive to and how do we express it?

On this episode, we're talking about the toxic cycle of comparing ourselves to each other. Why do we keep doing it? Will we ever stop?

On this episode, we talk about impostor syndrome; what it is, our experiences, and how we shut it down.

Welcome to Twenty and some Change!

For our first episode we're talking about the challenges of 2020, our big ups and lows, and our hopes and intentions for 2021. In this episode we go over our anxieties, fears, and goals for the new year.