Twenty Something

Eat sleep PPT repeat.
 

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Email for guest proposals: [email protected]

This year was the best of my life. Here are some of the convos I had. Once a week, every week, for one year. 

E

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Email for guest proposals: [email protected]

My body changed when I started having fun with my workout routine. Spilling everything I do in the gym, including:

• Weekly workout split
• Go-to exercises incl. number of sets and reps
• Recovery time
• Intermittent sources of dopamine
• Why I exercise 
• A soliloquy about pilates

Mentioned: ONYX  studio reformer pilates

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Follow me on Twitter: @dimitrovelena

Enjoy

Whether you're happy or unhappy, it's your own doing. 


Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Follow me on Twitter: @dimitrovelenaa
Email for guest proposals: [email protected]

Elena x

Green flag: Has a skincare routine. Today's episode is an interview with Jake Rosenberg, a serial entrepreneur, founder and CEO of Krete Skincare and an expert in men's skincare. We talk about:

• Why men should care about skincare
• Men's skincare vs. women's skincare
• Why the skincare & cosmetics industry is historically geared toward women
• Entrepreneurship role models
• How he founded Krete
• How to marketing skincare differently to a male customer by appealing to what men want
• The bullshit in your skincare ingredient lists; and the ingredients you actually need to do good for your skin  
• Debunking myths about SPF and 27-step skincare routines

Krete is a skincare brand catered toward men with skincare products that are organic, 100% vegan & cruelty-free and that provides practical and effective solutions for men with facial scars and other skin issues.

Find the products here at krete.club
Get 11% off your first order here
Connect with them on instagram @krete.club

Enjoy!

Alykhan Kara is the founder of Shomigo (shopshomigo), an online marketplace focused on making the experience of shop locally easier. Alykhan talks about how he founded the tech start up while in university and turned it into a full-time career at graduation. We talk about why you should care about shopping locally & sustainably, the pitfalls of drop shipping, how to use accelerators strategically to launch your business and get through school by working smarter not harder.  Alykhan is now building Shomigo full time alongside his incredible team, leading a revolution in retail. Shop the products and check out the brands at Shomigo.com.

Shomigo TikTok: @shopshomigo
In the Trenches podcast: On Spotify
If you're interested in interning in marketing/content creation for Shomigo, send them a message here.

Enjoy!

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Twitter: @dimitrovelenaa

Enjoy!

A little experiment...

Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase

Cheers

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
Email for guest proposals: [email protected]

Q&A with my beautiful girlfriend on: Men's fashion trends we love, how to get a girl who's hard to get, how to perfect banter, the best dish to cook on a night in, character traits that make you magnetic to those around you & way more. 

Much love x

... how does buoyancy work?

Humbling myself today for a special birthday episode. Hope the list of things you're curious about gets longer every year. Thank you for being along for the ride x 23 baby!

Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Follow me on Twitter: @dimitrovelena

Enjoy

Happy Thursday <3