Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

If it doesn't make you better, make you money or bring you closer to the people you love... what's the point? 

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Many people are chasing growth, but prioritize taking a cold shower every day over the big things. This episode is about the big things. 

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Sit down for girl talk with Tima Hammoud (@timahammoudt), over cappuccinos on the living room floor. In this episode, we talk about the non-physical attributes that make women beautiful, moving to a new city in your twenties and building a life of your own, advice for cultivating real confidence and independence, the benefits of weightlifting for women and our challenges for 2024. 

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something  

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Welcome to the oscars. Includes my favourites in:

• Best song 
• Best restaurant 
• Best fashion trend 
• Best memory 
• Best investment 
• Best color 
• Best word/phrase 
• Best philosophy 
• Best meme 
• Best habit 
• Best movie/show 
• Best cocktail 
• Best wine (you can find it here) 
• Best fragrance 
• Best country visited 
• Best platform 
• Best company 
• Best book 
• Best pastry  

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

The worst thing you can do is to spend the majority months of the year waiting to spend the summer living the lifestyle you want to. 

Support the show by shopping The Upper Echelon here.  

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Robert Johnson is the CEO and founder of Mycroboost. The company makes functional mushroom-based products and health supplements that improve mental clarity and focus. 

In this episode, we talk mushroom coffee vs. regular coffee, optimizing mental and physical performance using natural health remedies, the difference between lion's mane, cordyceps, chaga and other adaptogens, where business ideas come from and how to run a start-up company in a misunderstood market. 

Shop Mycroboost here, follow the brand here and connect with Robert here. 

Support the show by shopping The Upper Echelon here.  

Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Take a shot of espresso every time the hostess refers to something abstractly as "the thing" 

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

If you're optimizing for achievement, whatever your mission is, this is for you.

Support the show by shopping The Upper Echelon here. 

Connect with me: 
Instagram: @dimitrovelena 
Twitter: @dimitrovelenaa 
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews. 

Your strength of mind can be measured by the amount of time you are willing to sustain the work without needing to see an outcome. 

Support the show by shopping The Upper Echelon here.  

Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something 

For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. 

P.S. If you're reading this, say hi in the reviews.