Dear men,

This week's episode is a conversation that men should listen to and try to understand. Women go through so much in terms of harassment and abuse coming from men. In the episode I talk about my many experiences with men, how to properly and improperly approach/flirt with women, and how to help us feel a little more safe in this world. 

We're back with another episode, babyyyy! This one is a short and light-hearted one about how to live your best life and exude positive energy out into the world. We talk about how to change your outlook on life and how to stop being so negative about situations around you. You have one life, and one life only, so live it up.

In this week's episode I open up about the weight gain that I have experienced as I have gotten older throughout the years. Insecurities, dieting, weight fluctuations, and the impact that social media influencers and celebrities have on individuals, especially in their twenties, are topics all discussed within this episode!

Two weeks ago I turned 21, and for the first time, my birthday hit a little different. Whether that is because 21 truly does make you feel a little grown, or because the pandemic really put into perspective the importance of growth and learning in life. In this week's episode, I go through some of the major lessons that I learned in my twenty years of living and reminisce on the choices and situations that I have gone through that led me to learning these lessons that have shaped me into the person I am today. 

*DISCLAIMER* The topic of mental health, depression, and a lot of negativity towards myself is spoken about. Please be aware that these topics may be very heavy.

Reach out for help if you are struggling with mental health!

Canada's Suicide Prevention Hotline: 833 456 4566

National Suicide Prevention Lifeline: 1 800 273 TALK(8255)

Well, I never thought I'd be talking about this story, however, I think it's something that a lot of people go through and we're all about helping people navigate through their twenties, so fuck it. 

It's time for Valentines Day, my friends. This week's episode is for both single and people in relationships. If you're single embrace your singleness and be a boss bitch this year. And if you're in a relationship, embrace your significant other. Now let's get into the shit show that is this episode.

The game of online dating has drastically changed since the pandemic has taken over the whole world. The only way anybody is meeting anybody right now is through online platforms. So for this week's episode I decided to hop on Tinder and see what it's all about.

Going through a breakup during any point in life is rough. This week we get into my personal experiences with breakups, the reasons behind these breakups, and how I dealt with it all!

This week's episode we talk about the struggles of making and keeping friends in your twenties. This shit is hard to keep up with and so I wanted to bring light to what it's like trying to make friends, keep friends, why some people have fallen out of my life, and we also get into advice tips from an article about how to make friends lol. I hope you guys can relate to some of the things talked about this week, and always feel free to DM me about absolutely anything

Thank you guys always for watching & I love you so much!

article: https://www.betterhealth.vic.gov.au/health/ten-tips/10-tips-for-making-new-friends

instagram:

@twenty.ing

@jbartolomee

2020 was a horrible year for a lot of people. Today's episode is about reflecting on the year 2020; the good times, bad times, lessons, and goals for 2021! We also get a little emotional during the reflection period, so stay tuned for that lol. 

p.s. sorry for the horrible quality still, I am waiting for my mic to come in so please bear with me until then! & we also get a little emotional in this episode, so stay tuned for that as well.

Thank you guys so much & I love you all!!!!!