The Army men won the crown services volleyball tournament for the first time this year.

The annual tournament between all three armed forces, plus the GB police, prison and fire services, was played in May, and the Army men’s head coach Alex Menya believes their victory is one of their biggest achievements to date.

Originally from Uganda, Alex talks to Forces Sport about growing up with the game, honing his coaching skills from a very young age and how he endeavours to get the best out of his players every time they step on court.