What are you tendencies when change happens?  Do you intellectualize, manipulate, control?  Do you ask God for guidance and hope?  There are parts of change we can control and parts we have to accept, and there are losses and gains that have to be addressed.  In the last episode, Cinthia introduced three types of change.  Today she discusses more specifically how to these types and continues her look at unhealthy defense mechanisms we may use, as well as the grief and loss process as it applies to change.