Episode 82 - In this episode, Michele talks about the obsessive thinking that can so often accompany the Twin Flame journey. She also lists 4 benefits to redirecting these thoughts as well as 5 tips to help stop them.

"You’ve fallen in love with your Twin Flame and because this love is often beyond words and it doesn’t play out in the conventional way or in the way you want it to or expect it to — all these feelings don’t often make sense and can be hard to explain.

I get it. So what do we do?

First we try and figure it out. We try and figure them out. We try and figure out the future, we try and figure out a plan. We replay everything they said. What we said. We try and see where maybe we went wrong. Or what did they really mean. We might even go through all the different scenarios that can happen in the future. Or we may try and understand why we aren’t together right now. We want to know what all the 11:11 and all the number sequences we are seeing means. We may look at their astrological charts, etc. 

These thoughts can be endless and soon become obsessive.

This obsessive thinking about our twin flame can occupy a huge space in our thoughts.

The definition of obsession is repeated thoughts, urges, or mental images that cause anxiety.

Now that’s a pretty strong definition.

Yet when I went through my obsessive thought phase toward my Twin Flame—at the time it didn’t feel anxiety producing for me. My obsessive thoughts (I thought at the time or maybe I convinced myself) actually made me feel better.

However in retrospect—they were anxiety producing.

Here’s the thing I’ve since discovered—having obsessive thoughts were actually protecting me from feeling the unfeelable and thinking the unthinkable. My obsessive thoughts were actually protecting me.

Join me as I dive into this topic so we can understand more deeply why we have those obsessive thoughts and how we can redirect that energy. 

Thanks for listening!"

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