TWNRGY podcast

By Aaron Fernandez

Self betterment, longevity, intermittent fasting, exercise, diet, eating habits, supplements, positivity, active lifestyle , twins , love, self awareness, TWNRGY, Healthy, Vegetarian recipes... more

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FAQs about TWNRGY podcast:

How many episodes does TWNRGY podcast have?

The podcast currently has 138 episodes available.

TWNRGY podcast episodes:

May 31, 2019 Episode 9: Goals
Worthwhile tips to help you set goals and accomplish them in the process.
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33min
May 31, 2019 Light Workout
Great workout tips that can be performed anywhere in order to create a healthier you.
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17min
May 31, 2019 Food and Workout Journal
Great tips on how to sustain new habits you are incorporating in your life.
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16min
May 31, 2019 Avocado Salad
Delicious dish for the healthy person in your life.
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11min
May 31, 2019 Push-up competition
Competition # 4, amazing views with a competitive spirit.
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4min
May 31, 2019 Jump rope competition
Another TWNRGY competition, this one breaks the tie.
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4min
May 31, 2019 Homemade Humus
Showing everyone how to make a health and delicious snack, spicy humus rocks!
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6min
May 31, 2019 Episode 8: Cholesterol
The general intro is muted for some reason, but the podcast starts 1 minute and 30 seconds in.

Great information regarding cholesterol and how to bring down or up your various cholesterol levels.
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25min
April 23, 2019 Surf session with the twins
Surf is one of many things we like to do to stay active and get our mind off of things.
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10min
April 23, 2019 Chin-up competition Commentary
Another one of our friendly competitions. This one took place beachside at the pull up bar.
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4min

FAQs about TWNRGY podcast:

How many episodes does TWNRGY podcast have?

The podcast currently has 138 episodes available.