Life can change in an instant. Listen as we talk about a few situations we recently witnessed where the situation got crazy in an instant.

Listen as we explain our meditation process and provide guidance on how to begin your own meditation process. Meditation leads to a better you. 

Thanks for your help to replace Victor's stolen bike. 

Listen as we explain internal and external locus of control. You have more control over your actions than you think. Do not blame people or circumstances for you behavior.

Listen to find out some of the mental practices that we incorporate regularly to improve upon our mental wellbeing. Get after it y'all!

Steve has dealt with his fair share of challenges over the last few years, but has fought hard to persevere and improve upon his circumstances. He has battled multiple hurdles that he has incurred after being in a coma for several months 7 years ago. 

Listen as we discuss a few daily remedies that we have incorporated into our daily lives to improve our health, wellbeing and sanity. 

Improving your eating habits and increasing your physical activity can significantly improve your overall wellbeing. Listen to get some tips on how to improve your upon your life.

The world needs more positivity in it, which is why we chose to tell some positive stories that we've encountered recently.

We explore making a hearty meatless burrito that tastes amazing. Who would have thought a vegan burrito would taste so delicious.