Hi y'all! Long time no speak/listen... I know it's been a while but I just been very busy with my degree and all but I felt it was important to make this podcast about reaching out for help!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/twnties/support

She got bad coping mechanisms but she knows how to fix them.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/twnties/support

I should have always known I had anxiety.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/twnties/support