We have a special guest on this episode! Fellow Asian American ADHDer, Dr. Feldmeier is a psychiatrist specializing in ADHD. In this episode, we ask our burning questions around coping mechanisms, tabooness of ADHD in the Asian American community, high functioning ADHD, social anxiety, and more. Follow along his journey to becoming a doctor and the lessons he learned along the way. Listen now to get the A’s to your Q’s!

Dr. Feldmeier is an Outpatient Private Practice Psychiatrist at his clinic, Level Up Mental Health, as well as a part-time in-patient Psychiatrist at UCLA Olive View Medical Center. He is the former Chief Resident and Chief Fellow of each of his programs.

You can reach Dr. Mike Feldmeier at:

IG: @levelupmentalhealth

Youtube: Level Up Mental Health - https://www.youtube.com/channel/UCRbg2y4aptflIA563S_xvdg

Twitter: @mikefeldmeiermd

Website: Levelupmentalhealth.com

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

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We’re all familiar with the occasional anxious feelings right before moving to a new city or right after we’ve failed an exam. You get sweaty palms, stinky armpits, racing heart, and swarming butterflies - not the good kind. But, anxiety with a capital “a” doesn’t just go away yet plants its root deep into our minds turning seemingly insignificant moments into worrisome thoughts that consume our being. For those of us who experience Anxiety, it’s a constant uphill battle and you’re not alone. Listen in as we dissect the misconceptions surrounding Anxiety and chat about our own experiences.

We all seem to be more comfortable taking off our clothes before we reveal our emotions, even to ourselves. In this episode, we’re going to talk about getting to the bare bones of our internal selves and being openly vulnerable. And no, this isn’t about crying and holding hands. It's about being unabashedly authentic in our thoughts, emotions, and desires. Listen in to hear us share our nuggets of wisdom and how to overcome the fear of vulnerability.

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

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We’re smack dab in the middle of cuffing season and ready to… remain single! In this episode, we share our perspectives on being single, dating, and relationships. We’ve had some amusing stories about our coping mechanisms and struggles navigating the complexities of interpersonal connections. Listen in to laugh along with our fails!

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

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To college or not to college? We both ended up in tech, but made very different decisions along the way. In this episode, we reflect on our obstacles and experiences with life in college, a rigorous bootcamp, and entering the workforce.

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

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October is ADHD Awareness Month! In this episode, we reveal our diagnosis stories, hidden struggles, and experiences as high functioning women with ADHD.

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

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Welcome to Two Addys and a Coffee, Please! Why did we start this? Who the hell are we? In this episode, we expose our lovely relationships with mental health or lack thereof in relation to our Asian American background and reflect on our early experiences surrounding bipolar, anxiety, and ADHD. Listen in as we break into a so-called taboo topic!

You can reach us at:

Twoaddys.com

IG: @twoaddys

Email: [email protected]

Like, share, and review!