Former OSU Strength and Conditioning coach, Eric Lichter, shares what it's like to train elite Ohio State athletes. He also reveals the most grueling drills he's ever thought up. Plus, details on a new project he's working on with Cardale Jones.

It's less than a year away from the highly anticipated return of the XFL.  In this episode of Two Bucks and a Nut, Finkes regales the guys with tales from his XFL career.  Plus, they discuss what needs to happen so the league will be successful this time around.

It's all about sports history on this episode of Two Bucks and a Nut.  Finkes gives his first hand account from Churchill Downs.  He shares how intense the crowd's reaction was when for the first time in history the Derby winner was DQ'd.  Plus, The CBJ went on a historic run in the NHL Playoffs.  Now what for the studs that helped the Jackets succeed this season?

Who won? And who blew it? On this week's episode the guys grade the picks from the 2019 NFL Draft.

So many ways Arizona can go with the first pick in the NFL draft, the guys discuss how a few of the scenarios might play out. Also, how likely will the Bengals make a play for Dwayne Haskins?

Plus, Matthew Baldwin transfers from OSU how will that work itself out for the Buckeyes?

Now that the Spring Game is behind us, what's the future look like for The Buckeyes?

Also, Russell Wilson just cashed in on new deal...how does this affect the "new normal" for QB salaries?

Finally an inside look on why Kyler Murray might not be a lock for Arizona.

The Buckeyes are back!  The guys break down everything you need to know about the spring game.  Are Ryan Day's new rules for the better?  Which up and coming players should you keep your eyes on the weekend?Plus, Zach just returned from Augusta and explains why you need to put a trip to The Masters on your bucket list.  And does Zach really think the PGA more popular than NFL?

Spring ball is warming up for the Buckeyes.  Who's looking sharp and who still has some work to do?  Plus, did the Bengals' offseason moves do anything to make an impact in 2019?

On paper the Browns look like a championship team...but, can their new acquisitions and a new coach lift the team to the next level?

Matt Finkes was at the Buckeyes first Spring Practice under the Ryan Day regime. What did he see from the team that excites him and worries him about the upcoming season? Which new Buckeyes will step up to be game changers in 2019? What familiar faces will breakout as an impact player?

Antonio Brown continues to force himself into every offseason conversation – will he get what he expects? NFL Draft QB questions including Kyler Murray vs Dwayne Haskins – who will be the first signal caller off the board? Can the Cardinals actually take another QB in the first round this year?