Renee Taylor is back on the podcast for a friendly catch up with some behind the scenes insight into both of our lives. We combined our high vibe Capricorn energies to create an episode with humor, the real feels, and some empowerment for all you beautiful souls listening. We both share our experiences from this past year to highlight the highs and lows along the way. This conversation has wholesome inspiration with outlandish stories and relatable moments all mixed into one episode. Part 2 will be out in a few weeks!

In this episode we discuss:

• Seasonal changes in mood 
• Renee's wins with body image
• My process for working on summer body image anxiety
• Accepting weight gain
• Personal growth experiences 

To connect with Renee: @killinitwithcrohns

To connect with me: @emilyfeikls