Two Chairs with Nekky Jamal

Meet Dr. Jessica Metcalfe. Accomplished Dentist, Author and Genuine Badass. Join us as we talk about the impact of childhood experiences on adult behaviour, the influence of negative self-talk, and the challenges faced by dental professionals in managing mental health.

Takeaways

• Childhood experiences shape adult behavior
• Negative self-talk can be overcome through new neural pathways
• Inner work and therapy are essential for personal growth and well-being Nature as a source of peace and catharsis
• The freedom to choose and the power of personal fulfillment

Chapters

• 00:00 The Fanboy Moment
• 05:02 Connecting with Jessica's Book
• 15:51 Perfectionism and Imposter Syndrome in Dentistry
• 21:23 Overcoming the Comparison Game
• 27:27 Inner Work and Personal Growth
• 33:37 Career and Lifestyle Choices
• 38:42 Reevaluating Career Decisions
• 45:20 Choosing Personal Fulfillment
• 50:24 Embracing Change and Choice

Opening up a second office can be scary, but it can also be the first step in expanding your empire. Do you even want to own another one? This episode goes through why Dr. David Alport opened up his second clinic and we dive into personal development, fitness, avoiding burnout and self improvement.

Takeaways

• Community involvement
• Expansion decision-making Investing in oneself is a valuable choice
• The pursuit of passion and authenticity leads to fulfillment Community and camaraderie
• The process and journey of running

Chapters

• 00:00 Community Involvement and Personal Growth
• 06:58 Expanding the Practice
• 25:20 Shifting Priorities and Self-Investment
• 33:07 Finding Fulfillment and Letting Go of Ego
• 52:08 Passion for Teaching and Mentorship
• 57:57 The Joy of the Unknown and the Process
• 01:06:15 The Bonding and Connection Through Fitness
• 01:18:36 The Primal Connection in Fitness

What does it take to have an amazing career in Dentistry?! Join us for an insightful conversation with Dr. Glenn Van As, internationally recognized pioneer, educator and badass in the field of microscopes and laser dentistry. In this episode, we explore the mindset required to stay innovative in a rapidly evolving industry. Dr. Van As shares stories from his career, lessons from decades of clinical experience, and practical insights for both dental professionals and anyone interested in the intersection of healthcare, technology, and entrepreneurship.Dr. Glenn Van As is just an awesome Dentist and an even better human. Sit down with us and lets learn from his experience.

Takeaways

• Dentistry has evolved significantly over the past 40 years
• The importance of empathy and patient care in dentistry Celebrating victories and focusing on the positive aspects of dentistry is important.
• Listening, humility, and the ability to acknowledge mistakes are essential in dealing with patient communication and defensiveness. Endurance sports and dentistry attract driven and type A personalities.
• The importance of living life to the fullest, finding balance, and leaving a legacy.

Chapters

• 00:00 Introduction and Career Overview
• 05:55 Challenges and Opportunities in Modern Dentistry
• 27:39 Celebrating Victories and Focusing on the Positive
• 35:39 Building Patient Relationships and Trust
• 41:25 Transition and Purpose in Dentistry
• 01:23:11 The Importance of Leaving a Legacy and Pursuing Passion

We welcome back Dr. Hesham Sherghin! We cover essential advice for new dental graduates, building a network of advisors/mentors, associateships, contracts and financial planning. It emphasizes the importance of shadowing, mentorship, and making informed decisions about financial advisors and investments. We will go over contract negotiation, patient demographics and expectations, compensation structure, and termination clauses and holdbacks. Each chapter delves into these themes, providing valuable insights and advice for new graduates entering the dental industry.

Takeaways

• New grad playbook
• Building a network of advisors and mentors
• Understanding the role of a financial advisor and the importance of due diligence
• Contract negotiation
• Patient demographics and expectations
• Compensation structure
• Termination clauses and holdbacks.
• Recognize when you may be the problem and take accountability for your actions.
• Dentistry is a lifestyle, not just a job, and requires constant learning and investment in oneself.

Chapters

• 00:00 The New Grad Playbook
• 12:10 Building Your Network
• 27:19 Financial Planning and Investment
• 34:23 The Impact of a Financial Advisor's Commission
• 44:15 Considerations for New Graduates in Dentistry
• 52:10 Questions to Ask in a Job Interview
• 58:01 Contract Negotiation
• 01:22:27 The Power of Vulnerability and Asking for Help
• 01:28:23 Continuous Learning and Investment in Dentistry
• 01:38:18 Financial Management and Accountability

We welcome Dr. Hesham Sherghin to the show where we tackle the financial realities of practice ownership, and the challenges of associateships. It also delves into the myths and realities of rural vs. urban practice, patient appreciation in small towns, and the burden of practice ownership. We'll share personal experiences and provide insights into the complexities of dental practice management and the misconception of multi-practice ownership. It provides insights into the challenges and opportunities in the dental industry, offering valuable guidance for new grads and experienced professionals alike.

Chapters

• 00:00 Introduction
• 06:09 Rural vs. Urban Practice Myths
• 11:09 The Significance of Community Relationships
• 16:24 The Reality of Practice Ownership
• 21:27 The Burden of Practice Ownership
• 27:14 Ethical Dilemmas in Practice Ownership
• 37:19 Dealing with Contracts and Ethical Dilemmas
• 45:14 Corporate Influence and Dentistry
• 51:47 Ownership and Associateship
• 59:53 The Misconception of Multi-Practice Ownership

In this episode, we welcome Dr. Ho-Young Chung and learn of the impact of meditation on his personal and professional life. We'll even do a guided mediation together! This episode provides insights into the definition of meditation, breathing techniques, and the practice of mindfulness in daily life, emphasizing discipline and kindness to oneself. The conversation delves into the themes of discipline, self-control, and the power of acceptance. It explores the challenges of meditation retreats and the journey of growth and learning, emphasizing the importance of the journey over the destination.

Takeaways

• Imposter Syndrome
• Meditation and Mindfulness Discipline and consistency
• The power of acceptance

Chapters

• 00:00 Introduction and Imposter Syndrome
• 05:57 Understanding Meditation
• 12:05 Practicing Mindfulness
• 27:16 Discipline and Self-Control
• 35:27 Acceptance and Peace
• 43:50 The Journey of Growth and Learning

Welcome to Two Chairs with Nekky Jamal! Join us as we dive into the purpose of the show and lets share some personal experience with imposter syndrome and actionable steps to overcome it.

Takeaways

• Imposter Syndrome
• Building Confidence

Chapters

• 00:00 Introducing Two Chairs
• 08:31 Overcoming Imposter Syndrome
• 14:23 The Impact of Social Media