This week's episode of The Second of Strength Podcast breaks down two choices that will change your life. You know I'm big on finding your One Second of Strength to hack your brain to do hard things right? Well, this episode will give you TWO Seconds of Strength that will have ONE BIG impact on your life and create a lasting habit of change.

This is exactly how I lost 25 lbs, went from speaking to nobody to speaking internationally, or have grown into a recognized leader in the teen motivation space.

The good news, it's not hard. YOU can do it and it truly does just take focusing on Two Seconds of Strength.

I'm excited for you to hear this episode. Please take a moment and leave a rating and review for the show. AND if you can, please share it on Instagram (or threads) and tag me @realtannerclark. Let's help more people!

Instagram: www.instagram.com/realtannerclark

Website: www.secondofstrength.com