Two Fit Crazies and a Microphone

Episode 258 - Lisa Charles - Author of Yes! Commit. Do. Live. Embrace the Brain Body Connection to Achieve Your True Dreams, fitness expert, health coach/consultant, acclaimed speaker, fitness/wellness research coordinator for Rutgers University Aging and Brain Health Alliance, CEO of Embrace Your Fitness and former federal prosecutor. “There’s understanding, but there is also truth.”“I was lost…I had to understand myself.” - Lisa Charles It’s time to say Yes! Commit. Do. Live. with the amazing, Lisa Charles. Joining the Two Fit Crazies from her home in north Jersey, Lisa is about to “rock your world.” This former federal prosecutor turned actress/singer, speaker, fitness expert, and author is here to inspire you to dream and age with grace and excellence. After Lisa embarked on her own fitness and weight loss journey, she realized she loved fitness. She explains how she “got so juiced in it” and it served as the catalyst for a major shift in careers. Listen closely as Lisa delves into her “Yes” mindset and how asking yourself, “who am I,” acknowledging painful things in your life, and taking ownership of your choices can lead you to achieve your true desires. Grab a pen and paper and get ready to do some self-reflection as Lisa unleashes some amazing nuggets about how to “dance in fear” and “Live the Yes!” Stay Fit! Stay Crazie! Christine and [email protected]  Facebook, LinkedIn, Instagram: Lisa Charleswww.linkedin.com/in/embraceyourfitnesswww.instagram.com/lisaembracefitnessWebsite: www.yescoachlisa.com#podcast #fitcrazie #fitpros #twofitcrazies #Yes #EmbraceYourFitness #Fitness #Speaker #author #prosecutor #healthcoach #consultant #mindset #brainhealth #inspire #relationships #RutgersUniversity #MayaAngelou #dream #live #commit #FBI #grace #courage #Iwill #SMART #goals #breathwork #danceinfear

Episode 257 - Meghan Jarvis - CEO Wellcorp Health and Wellness  “The body-mind connection has really changed my life…mindset, mental health, nutrition and fitness.”“…failure sets the tone for you to succeed.”-Meghan Jarvis  Let’s take a trip to the Gold Coast and welcome Meghan Jarvis to the show! Joining the Fit Crazies from Queensland, Australia, Meghan, who is a Canadian native, will knock your socks off with her unbelievable stories of what it was like to travel half-way around the world to play pro-basketball, ride for the pro BMX Canadian circuit, participate in Ninja Warrior Australia, as well as function as a professional stunt double in blockbuster movies. You heard it right! While Meghan also happens to be the CEO of Wellcorp Health and Wellness, a global health and wellness company, she is a trailblazer when it comes to living a fulling life. With a background in kinesiology and a Masters in Coaching, Meghan has an innate passion for changing lives through physical and mental health, resilience, wellness, corporate mindfulness and more. Get ready for a high-energy, fun-filled conversation that not only explores the state of fitness in Australia, but also dives into the mindset of a born leader.  Stay Fit! Stay Crazie! Christine and [email protected]  Facebook, LinkedIn, Instagram: Meghan Jarvis Website: www.wellcorphealthandwellness.com#podcast #fitcrazie #fitpros #twofitcrazies #australia #ceo #wellcorp #f45 #aussie #corporatewellness #stuntdouble #stuntwoman #BMX #canadian #canada #canfitpro #fitnessaustralia #ninjawarrior #australianinjawarrior #basketball #probasketball #athlete #ladyboss #trailblazer #energy #fitness #Sydney #wellcorphealthandwellness #studio #joerogan #Elvis #movie #TomHanks #NewZealand #LesMills #OrangeTheory #LA #CatalinaIsland 

Episode 256 - Max Gomez, Owner of AMP’D Fitness, “one leg…still standing”“Are you handicapped?” asked Brian.“Hell’s No!” Max replied.“This thing has not held me back on anything…it’s given me awesome opportunities.”-Max GomezRarely does a podcast guest tell a story that leaves the Two Fit Crazies speechless. However, today you will hear a powerful story of resilience over adversity from a young man named Max Gomez. Max just happens to be an amputee with an unbreakable mindset and unwavering zest for life! Are you ready to take life by the horns and go after your God-sized dreams? Look no further! Max discusses how a motor cross accident at the age of eighteen led to countless surgeries, the amputation of his right leg, years of rehabilitation, but also the opportunity of a lifetime. Sit back and listen to how the power of a positive mindset led Max to get back on his bike, finish his college degree, and eventually open his first training studio in New Jersey called AMP’D. (Yes, that is a play on the word, amputee.) Max also reveals his plan to create the first official fitness chain that specifically caters to amputees as well as his plan to book speaking events around the globe to further spread his messages about the power of exercise and mindset for amputees. Get ready for some major inspiration because Max Gomez is one amazing human!Stay Fit! Stay Crazie! Christine and [email protected] and Instagram: @Ampdfitnessnj Website: www.ampdfitnessnj.comX Games info on Max: http://www.xgames.com/events/2013/los-angeles/article/9536127/x-games-los-angeles-moto-x-adaptive-rider-amputee-max-gomez-whole-different-personMore Info on Max: https://tinyurl.com/2p9bv5crhttps://www.cnn.com/2015/05/05/health/human-factor-max-gomez/index.html#podcast #fitcrazie #fitpros #AMPDNJ #ampdfitness #fitpro #amputee #motorcross #Surgery #dirtbikes #NY #belmar #mindset #nothandicapped #opportunity #MissionPossible #EricLeGrand #LeGrandCoffeeHouse #bELieve #GregHanna #Villanova #Manasquan #Brielle #NewJersey #YesYouCan #TikTok #DukeGomez #ESPN #XGames #dirtbike #TwoFitCrazies 

Episode 255 - Mark Nutting, Jiva Fitness Co-Owner, Master Trainer/Instructor, Author, Speaker, MedFit Network Business Success Mastermind Coach, CSCS*D, NSCA-CPT*D, RCPT*E, ACSM HFD, ACSM HFS, USAW Sports Performance Coach, CrossFit Level 1 Instructor, etc.  “The biggest thing trainers are missing is business training.”“Try not to think about sales as “sales,” but as helping the person…you have to learn to really listen…use open-ended questions…help them peel back their own layers.”-Mark Nutting The Two Fit Crazies welcome a real-life superhero to the show by the name of Mark Nutting! This 42-year veteran in the fitness industry will share his amazing journey that started in 1980 when he first found his passion for what is now known as medical fitness. Hold onto your hats, because Mark has easily lived ten lives since his days in college working with cardiac rehab clients. Today, Mark is a highly coveted business mastermind coach and world-wide fitness educator and industry speaker. While he never wavered in his love for exercise science, personal training, educating, and writing, he has quite the colorful background. For fifteen-years, Mark’s stint in New York City allowed him the opportunity to pursue his love of dance and live performance. From creating his own improvisation company, to auditioning for Phantom of the Opera, to working “undercover” for Marvel (yes, as in Marvel and superheroes), his life and business experience is unparalleled. As a result, Mark now leads valuable mastermind groups for those desperately seeking the business tools to succeed in the fitness industry and beyond! Reach out to Mark at any time at [email protected]! Enjoy!Stay Fit! Stay Crazie! Christine and [email protected] Facebook and Instagram: Mark Nutting Email: [email protected]: www.jivafitness.comMedFit Business Success Mastermind Group with Mark Nutting: https://medfitnetwork.org/mastermind/ #podcast #fitcrazie #fitpros #JivaFitness #business #mastermind #listen #learn #clientretention #selling #sales #Marvel #Superhero #NYC #improve #NYSC #Boston #Maine #PA #MedFitNetwork #BoutiqueFitness #FILEX #SCWfit #presenter #health #fitness #Macys #personaltrainer #medicalfitness #specialist #mentor #businesscoach #ThomasPlummer #PhilKaplan #HumanKinetics

Episode 254 - Guy Petruzzelli, co-host of the Iron Strong Podcast, Pro-duathlete, Endurance Coach, CrossFit Level 2, Precision Nutrition Coach.“Coaching needs to be a lot deeper than just reps and sets…”“I started to step back and see how what I do affects others…I put myself above everything…I had to find balance.” - Guy PetruzzelliLet’s hear it for fellow podcaster and newly appointed “fit crazie,” Guy Petruzzelli! Joining the show from a frigid afternoon in Illinois, Guy is here to share his wealth of knowledge about everything from endurance racing and coaching to the most successful nutrition and mindset practices on the planet. Gary discusses his coaching philosophy where his clients and athletes will “earn their way to get more endurance and prove they can handle load before they get more.” As a pro-endurance athlete himself, Guy also discusses what it takes to perform at the highest level and how the road to getting a “pro-card” is not always smooth sailing. Listen up as Gary opens up about what it was like to be hit by a car on two separate occasions in his life, and how he was able to overcome both physical and mental roadblocks to recover and qualify for the mid-distance world championships in Denmark this spring. If you want to hear more from Guy, be sure to check him out on the IRON STRONG PODCAST and follow him on social media for his weekly exercise, nutrition, and mindset tips! Stay Fit! Stay Crazie!Christine and [email protected]  Facebook and Instagram: @guypetrozelliBlog: guypetruzzelli.blogspot.com Podcast: The IRON STRONG PODCAST#podcast #fitcrazie #fitpros #theironstrongpodcast #podcast #crossfit #duathlon #coach #triathlon #mindset #strength #endurance #precisionnutrition #nutrition #duathlete #ironman #TeamRivs #WorldChampionships #Denmark #swim #bike #run #illinois #TriathlonMagazine