Two Fit Crazies and a Microphone

Episode 238 - Randi Eisenshtat - Ambassador for Rise Up for Sunrise, Financial Advisor and Group Fitness Instructor  “Let’s give these kids an experience they would never forget…they are going through cancer…”“I always felt disconnected when I wasn’t associated with a charity or fundraiser…I love the feeling of giving back.” - Randi Eisenshtat                           What are you doing to give back to your community? How are you serving others? In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine are blown away by the selflessness and servitude exhibited by an awesome woman named Randi Einsenshtat. Joining the show from Del Ray, Florida, Randi is a financial advisor who also just so happens to have a ton of experience teaching and managing the most exclusive and successful fitness facilities in the world like EQUINOX and LifeTime. Today, Randi discusses how her passion and love for organizing and taking part in charity fitness events has been a highlight of her life. She reflects on teaching spin class in the middle of Times Square, riding her bike 150 miles for MS, and successfully raising funds for Auggies Quest, cancer research, and more. Randi admits she feels disconnected if she is not associated with a charity fundraiser. Listen up to hear about Randi’s newest fundraising project, Rise Up For Sunrise, a donation fitness experience to benefit the Sunrise Day Camp, a free Long Island-based camp for children with cancer. Her mission is to “give kids an experience they would never forget.” To find out more about this project and how to get involved, reach out to Randi at [email protected] or find out more about Sunrise Day Camps at www.sunriseassociation.com. Stay Healthy & Stay Crazie!Christine & BrianWebsite: www.sunriseassociation.com Email: [email protected] Facebook: Randi Eisenshtat Instagram: @randileigh6 #fundraise #kidswithcancer #cancersucks #fitness #sunrisedaycamp #Riseupforsunrise #move #equinox #lifetime #twofitcrazies #exercise #donate #longisland #fitpro #cancer 

Episode 237 - Carlee Hayes, RDN - Lead Dietician for NutriSenseRegistered Dietitian Nutritionist (RDN) who specializes in bariatric nutrition therapy and weight loss. She graduated from Western Illinois University and has worked as a nutritionist at MultiCare Health Systems and Veterans Affairs. “I’m focused on data over dogma!”“…80% of chronic conditions can be prevented or delayed…”-Carlee Hayes                           In today’s episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine have an awesome conversation with Carlee Hayes. Joining the show from Washington state, Carlee discusses how her frustration with the reactive world of nutrition and medicine lead her to join forces with a start-up tech company called NutriSense. Carlee, who currently serves as the company’s lead registered dietitian nutritionist, delves into the fascinating new world of wearables that she believes are key to improving metabolic health. “Continuous glucose monitoring, or CGM, is a 14-day patch that attaches to the back of your arm. It relays 24/7 data about your glucose levels to an APP on your phone.”  Carlee also discusses how this new technology developed by NutriSense may be the key to prevent or even delay the onset of various chronic conditions that are linked to the body’s inability to regulate glucose levels. And if that’s not enough, listen up athletes and runners!  You are going to fall in love with this new wearable that can help to track glucose levels to determine your individualized plan for optimal hydration and nutrition for all your future adventures! Let’s use data over dogma and take control over our health! Stay Healthy! Stay Crazie!Christine and Brian NutriSense Links: Website: https://www.nutrisense.io/Facebook: https://www.facebook.com/carlee.hayes57Instagram: @carleeohayesLinkedIn: https://www.linkedin.com/in/carlee-hayes-rdn-cd-b64b65b1/ #nutrisense #glucose #wearables #technology #startup #fitness #chronicillness #chronicdisease #painmanagement #podcast #twofitcrazies #diabetes #Ironman #marathon #hydration #nutrition #registereddietician #diseaseprevention #dataoverdogma #microbiome #guthealth #metalbolichealth 

Episode 236 – Fit Crazies Dog Days of Summer Catch Up - Summer Races, Olympics, and Jaws “I don’t know if it is just the heat or the fact that I am getting older that is slowing me down, but I feel like I have more fast races in me!”-Brian“I walked into a pull-up bar this morning and almost knocked myself out…icing my nose all morning…I have a photoshoot in two days…for real.”-Christine                           Holy hot, Batman! It’s the dog days of summer and the Fit Crazies are at it again! In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine recap their latest race highs and lows as the oppressive Jersey shore summer heat continues. Are Brian and Christine just getting old and slowing down, or is the fact that it feels like over one hundred degrees play a factor in their speed? Listen up as Brian discusses his “master running status” and Christine talks all about what NOT to do during triathlon after her most recent experience. Then, get ready for the much awaited Two Fit Crazies Summer Olympic highlight reel and hear why these two can’t get enough of ping pong! Let’s focus on some positive attitudes and appreciate how amazing it feels to feel good! …because feeling good makes you feel good! Stay Healthy! Stay Crazie!Christine and Brianwww.twofitcrazies.com         [email protected]   IG @twofitcrazies @c.o.d._father @get_contifit Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine ContiWebsite: www.twofitcrazies.com#5k #Olympics #enduranceathlete #fitcrazie #ironman #twofitcrazies #jsfrunners #podcast #splitsecondcourage #yesyoucan #feelgood #marathon #5k #pingpong #TokyoOlympics #swim 

The Two Fit Crazies and a Microphone Podcast Episode 235 - Chris Burres - Co-Owner/Co-Founder of MyVitalC “…my primary mission is to help people live longer, healthier, pain-free lives.” - Chris Burres Are you searching for the fountain of youth? If so, this episode of the Two Fit Crazies and a Microphone Podcast is for you! Get ready to hear about some of the newest research surrounding the age old question, how can I reverse the hands of time? Joining the show from Houston, Texas, Chris Burress, the co-founder, and co-owner of MyVitalC, has devoted his life to improving longevity through his extensive research on the process of aging. With a background in the field of inventions, manufacturing, and internet technology, Chris has combined his love for science with his passion for helping people live longer and healthier lives. Listen closely as Chris reveals how he ended up co-owning a company that manufactures a product that contains a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent. This episode will surely get you thinking about what each of us can do to control the oxygenation and inflammation in our bodies that impact the aging process. Learn more about Chris Burres, how to improve longevity and MyVitalC at https://www.myvitalc.com/twofit/. All Fit Crazies Listers Get $15. Off with Code: TwoFit! Stay Healthy! Stay Crazie Christine and Brian www.twofitcrazies.com [email protected]   Website: www.myvitalc.com Promo Code: TwoFit for $15. off Instagram: @myvitalc Facebook: Chris Burres #ChrisBurres #livelonger #fitness #fitnessbusiness #science #Entrepreneur #fitpro #fitspo #business #myvitalc #longevity 

The Two Fit Crazies and a Microphone PodcastEpisode 234 - Josh Leve - Fitness Business Association, Founder and CEO“We are building a community in the fitness industry…this is an investment…we try to make it fun and finding success is fun.” - Josh Leve                     If you are in the fitness industry, you have seen his name just about everywhere! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome Josh Leve, the CEO and founder of the Fitness Business Association! Joining the show from his home in Minnesota, Josh reveals that his passion for business and fitness runs three generations deep. With a grandfather who founded the National Court Clubs Association and a dad who founded IHRSA, Josh has some big shoes to fill. Listen up as Josh reveals why he felt compelled to create The Association of Fitness Studios, which later became Fitness Business Association. With a passion for changing lives and a ton of business savvy, Josh is on a mission to create more community in the fitness industry and provide more top-notch education, mentorship opportunities, and high-level guidance. Josh Leve is making waves, changing lives, and he is just getting started! Find out more about the FBA at www.fbafitness.com and become a member to receive tons of free webinars, networking opportunities and mentorships. In addition, the next chance to level-up your fitness business is at the FBA SUCCEED conference on August 26th-28th. Stay Healthy! Stay Crazie!Christine and Brian FBA Links and Sites: Website: www.fbafitness.com or www.fbasucceed.com Instagram: @FbaCommunity Facebook: Josh Leve #fitnessbusinessassociation #fba #fitness #fitnessbusiness #basebangkok #HIIT #rower #succeed #ToddDurkin #tradeshow #IHRSA #Entrepreneur #fitpro #fitspo #business #JoshLeve