<p>Join me as we take a two minute break from the stresses of everyday living.  Never meditated before?  Not a problem. This podcast is especially for you!  Namaste.</p>

Join me as we take a two minute break from the stresses of everyday living. Never meditated before? Not a problem. This podcast is especially for you! Namaste.

<p>Join me as we take a two minute break from the stresses of everyday living. &nbsp;Never meditated before? &nbsp;Not a problem. This podcast is especially for you! &nbsp;Namaste.</p>

Two Minute Meditation for Beginners

Welcome to my channel.  I hope you enjoy both my Time Capsule podcasts as well as my weekly 3 Minute Spiritual Break.  Both are designed to give my listeners a reprieve from the stress of daily life.

Society & Culture

Leisure

Personal Journals

Welcome to my channel. I hope you enjoy both my Time Capsule podcasts as well as my weekly 3 Minute Spiritual Break. Both are designed to give my listeners a reprieve from the stress of daily life.

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Two Minute Meditation for Beginners

Two Minute Meditation for Beginners