John and Matt chat about Instagram advising its teen users to take mental breaks from its own app (prior to an upcoming Congressional hearing), the mild impact of the Omnicron variant so far along with a 1918 document from the US Department of the Navy on how to handle the flu, Better.com's CEO firing 900 people over a Zoom call, a "Dads on Duty" movement catching positive momentum in U.S. school districts, and reflect on the 80th anniversary of the Pearl Harbor attack.