This week on Two Outs Two States, Morgan opens up about something deeply personal — her experience with an eating disorder.

From being a Division 1 athlete to navigating life after sports, Morgan shares what she went through behind the scenes: the pressure to perform, the relationship with food and control, under-eating, overtraining, and the quiet mental battles that no one saw.

She talks about what it looked like at its worst, what finally made her realize something had to change, and how she’s rebuilding her relationship with food, training, and her body today. This isn’t a “before and after” story — it’s an honest conversation about recovery, growth, setbacks, and learning to fuel yourself instead of fight yourself.

If you’ve ever struggled with body image, performance pressure, or feeling like your worth was tied to how you looked or how you played, this episode is for you.

Real. Vulnerable. Necessary.

The 2026 softball season is officially underway, and Week 1 did not disappoint. In this episode of Two Outs Two States, we break down our biggest takeaways from opening week — from early standouts and surprise performances to trends we’re already keeping an eye on as the season unfolds.

We dive into what impressed us most, what raised a few question marks, and how these first games could set the tone moving forward. It’s early, but there’s already plenty to talk about. If you love college softball and honest, informed takes, this episode is for you.

Everything But the Kitchen Sink is one of those episodes where the conversation goes everywhere, in the best way. We’re reminiscing about snow days in college and the chaos, coziness, and last-minute plans that came with them. We chat through Super Bowl and Valentine’s Day plans, from low-key nights to classic traditions, and share what we’re actually doing on our own snow day today. It’s a little nostalgic, a little current, and very much a “grab a coffee and hang out with us” kind of episode; random topics, good laughs, and all the things that didn’t quite fit anywhere else.

In this episode of Two Outs Two States, we’re finally reunited and it feels so good! We’re recapping our weekend plans in Pennsylvania, reliving nonstop laughs, and slipping right back into our college softball days like no time has passed. From late-night memories to the unspoken bond that comes with being teammates-turned-lifelong friends, we reflect on how those years shaped our friendships today. We also get real about staying connected post-grad, haring honest advice, practical tips, and reminders that friendships don’t have to look the same to still be strong. If you’ve ever missed your college people or wondered how to keep friendships alive in different states and seasons of life, this one’s for you. 

Team chemistry can make or break a season—and it’s not just about being friends. In this episode of Two Outs Two States, we dive into what team chemistry really looks like, how it’s built, and why it matters just as much as talent and skill. From weight room energy and trust to communication, leadership, and handling conflict, we share our own experiences from competitive sports and break down the moments that bring teams together—or pull them apart. Whether you’re a player, coach, or part of a team in any capacity, this episode is all about creating a culture that wins on and off the field.

This episode is all about getting back into the grind and setting the tone for a new sports season. We talk through how to mentally and physically prepare as routines ramp back up, expectations reset, and competition returns. Whether you’re a returning athlete stepping into a leadership role or a newbie navigating a brand-new environment, we break down how to approach the season with confidence, consistency, and intention. From preseason prep and mindset shifts to handling pressure, building habits, and finding your place on a team, this episode is your reminder that every season is a fresh start—and how you choose to show up matters.

New year, new season, same girls. In this episode, we’re laying out our game plan for 2026 - from fitness goals like chasing another marathon or taking on HYROX, to big life moments like engagement, moving out, and everything in between. We’re talking goals that excite us, milestones that feel real, and how we’re approaching this next year with intention (not pressure). No career hustle talk this time, just honest conversations about growth, balance, and what we’re actually working toward.

In this festive episode of Two Outs Two States, we’re swapping cleats for cozy socks and diving headfirst into all things holiday chaos. From family traditions we swear by to the ones that somehow turn into absolute madness every year, nothing is off limits.

We chat about:

• Our favorite (and most chaotic) holiday traditions

• The stress, excitement, and randomness that comes with being home for the holidays

• Holiday chaos stories that never fail to happen

• Unfiltered girl talk, laughs, and stories you can definitely relate to

This episode is light, real, and full of holiday energy — the perfect listen while wrapping gifts, traveling home, or decompressing after a long day. No stats, no schedules, just us catching up and letting you in on our holiday world.

Grab a warm drink, get comfy, and let’s chat.

First off, HUGE congrats to all the athletes signing their NLI this year!!!! This is a massive milestone, and you should be so proud of everything it took to get here.

In this episode of Two Outs Two States, we’re breaking down the National Letter of Intent process — what it actually looks like, how it really feels, and the parts no one talks about. We’re sharing exactly what we did when we signed, what surprised us, and our unfiltered hot takes on the whole process from start to finish.

From the pressure, the timelines, and the behind-the-scenes realities, to the excitement (and stress) of making it official, we’re giving you the athlete’s perspective with full honesty.

This week on Two Outs Two States, we’re diving into simple, meaningful ways you can give back in your community this holiday season. From volunteering your time, supporting local families, donating to shelters, paying it forward, and finding small everyday opportunities to spread kindness — we’re sharing ideas that make a real impact without needing a big budget.

Whether you want to get involved, start a new tradition, or just feel inspired to help someone else feel seen this season, this episode has something for everyone.

Let’s make the holidays brighter, together