Two Parents on a Pod

Two Parents on a Pod

By Sweet Vegan SaraHealth & FitnessNutritionParentingKids & Family
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Two Parents on a Pod episodes

  • Tips for Maintaining a Positive Mindset
    This week we're chatting all about how to create + maintain a positive mindset! Nobody can or should be positive all the time, but we each have some strategies that have worked well for us to shift our perspective to the more optimistic side, even when life/parenting gets tough.
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    36 min
  • Prioritizing Relationships After a Baby
    In this episode we're talking all about maintaining a strong + healthy romantic relationship postpartum! We chat about our experience in the newborn phase, how to use the 5 love languages to everybody's advantage, and some tips for keeping your relationship strong after having a baby.
    5 love languages quiz
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    37 min
  • Being Vegan at Work
    In today's episode we're talking about being vegan in the workplace! How we handle meals during the work day, our strategies for navigating work events, comments/questions from co-workers, and more.
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    35 min
  • Tips for Maintaining a Positive Mindset
    This week we're chatting all about how to create + maintain a positive mindset! Nobody can or should be positive all the time, but we each have some strategies that have worked well for us to shift our perspective to the more optimistic side, even when life/parenting gets tough.
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    36 min
  • Prioritizing Relationships After a Baby
    In this episode we're talking all about maintaining a strong + healthy romantic relationship postpartum! We chat about our experience in the newborn phase, how to use the 5 love languages to everybody's advantage, and some tips for keeping your relationship strong after having a baby.
    5 love languages quiz
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    37 min
  • Being Vegan at Work
    In today's episode we're talking about being vegan in the workplace! How we handle meals during the work day, our strategies for navigating work events, comments/questions from co-workers, and more.
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    35 min
  • Our Healthy Lunch + Dinner Staples
    This week we're sharing our staples for healthy lunch + dinner! How we choose what to have, our tips for healthy plant-based meals, and our staples for the busiest days. We finish the episode with a game of FMK, dinner edition!
    Connect with us on Instagram @sweetvegansara and @joegrandominico
    31 min
  • Our Baby is 1! Axel’s Birth Story
    This week we're celebrating our sweet boy turning one + making it through our first year of parenting! To reflect on the first year we're sharing Axel's birth story.
    Mentioned in this episode:
    -birth story blog post
    -how I prepared for natural + unmedicated birth blog post
    Connect with us on Instagram @saragrandominico and @joegrandominico
    37 min
  • Fitness Tips for the New Year
    In this episode we're sharing our top fitness tips for maintaining a healthy + active lifestyle! We share how each of our fitness habits have evolved, a typical week of workouts then get into our top tips for a sustainable fitness routine.
    Mentioned in this episode:
    -vega pre-workout
    Connect with us on Instagram @saragrandominico and @joegrandominico
    41 min

About Two Parents on a Pod

From the publisher's feed

We’re Sara and Joe, vegan married couple and mom and dad to Axel, sharing our fun + candid conversations on all things parenting, food, health, and family. We hope our conversations provide support in…