This week on Two Sides, weāre talking about something no one really prepares you for ā making (and losing) friends in your 20s.
Iām joined by one of my closest friends Ash ā who I actually met in my 20s, and whoās now going to be my MC at my wedding (casual).
We unpack some of the biggest friendship myths we grew up with ā like needing to keep every school friend forever, or the idea that itās harder to make meaningful connections as you get older.
If youāre navigating friendship shifts, feeling your circle change, or wondering how to find your people ā this episode is for you. Spoiler: youāre not alone.
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If you're struggling with mental health, eating disorders, or need professional support, please reach out to these services:
āLifeline Australia: 13 11 14 (24/7 crisis support)
āThe Butterfly Foundation (Eating Disorders): 1800 33 4673
Local Mental Health Support:
āBrisbane Mental Health Services: 1300 MH CALL (1300 64 2255)
āHeadspace Brisbane: (07) 3249 2222
Remember, seeking help is a sign of strength, not weakness. These professionals are trained to support you through your journey.