Sas Freeman reflects on the journey from her life before stroke to where she is now, and some of the most important things she has learnt from her experiences.

Sas Freeman shares the perspectives of some of her friends on her stroke experience.

Sas Freeman shares details of some of the groups and organisations which have provided support following her strokes.

Sas Freeman shares her experience of a solo outing post-stroke, taking a tour of Dublin.

Sas Freeman explores foods, food groups, and nutrients that are important for stroke survivors.

Sas Freeman talks through some of the alternative therapies and treatments which she has found to be beneficial following her strokes.

Sas Freeman explores a number of different hobbies which can prove beneficial to recovery.

Sas Freeman shares her experience of feeling as though her recovery had plateaued, and how she managed to overcome this.

Sas Freeman explores the challenges of getting back behind the driver's seat, and shares tips and advice for other activities to try which can be beneficial for recovery.

Sas Freeman discusses the impact of her second stroke and explores in more detail some of the complications which can be experienced after stroke.