Since turning 25 I had realizations towards the way I set "boundaries" in my personal life as well as what actually drove my motivation/confidence. I think it is super important to not judge yourself for who you were but instead use that as a tool to how to grow from it.

Thank you for listening and I hope you can take something from this episode xox

If you are interested in coming on to the podcast to talk about your trauma and how you came out on top, please email [email protected]

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