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Two Things You Can Do to Reduce Stress at Work Right Now
On this episode, I will be sharing two things you can do RIGHT NOW to reduce your stress at work. Ill go over what you are doing wrong and why, and how to change your thinking and your actions to reduce your stress. These are actionable thought and system changes that will result in getting your energy and time back.
- Want to take the Stress Less, Do More course? Check it out here: https://www.mckoolcoaching.com/courses
- Interested in 1:1 coaching? Set up a consultation here: https://www.mckoolcoaching.com/coaching
- On instagram? Come hang out with me! @mmckool
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By Marissa McKool, MPH
5
3232 ratings
On this episode, I will be sharing two things you can do RIGHT NOW to reduce your stress at work. Ill go over what you are doing wrong and why, and how to change your thinking and your actions to reduce your stress. These are actionable thought and system changes that will result in getting your energy and time back.
- Want to take the Stress Less, Do More course? Check it out here: https://www.mckoolcoaching.com/courses
- Interested in 1:1 coaching? Set up a consultation here: https://www.mckoolcoaching.com/coaching
- On instagram? Come hang out with me! @mmckool