In this episode, Claire hones in on two super common thoughts that seem innocent enough but could very well be holding you back in a major way.

Tune in and ask yourself:

1. "What thoughts am I having?"
2. "Are these thoughts serving me?"
3. "If they're not, what thoughts could I be having instead?"

P.S. If you haven't explored our episode on "managing your mind" yet, it's a great supplement to this episode.

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Program note: Hey, glad you’re enjoying the podcast! In this episode, you might hear Claire talking about Nutritional Freedom and Foundations. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode.

Keep up with all things Flourish. ✨

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